{"id":100,"date":"2012-09-08T02:40:59","date_gmt":"2012-09-08T02:40:59","guid":{"rendered":"https:\/\/allergenfreerecipes.com\/?p=100"},"modified":"2012-09-08T02:40:59","modified_gmt":"2012-09-08T02:40:59","slug":"sweet-and-sour-chicken","status":"publish","type":"post","link":"https:\/\/allergenfreerecipes.com\/?p=100","title":{"rendered":"Sweet and Sour Chicken"},"content":{"rendered":"

\"\"<\/a><\/p>\n

1 pound boneless skinless chicken cubes<\/p>\n

2 tbsp canola or olive oil<\/p>\n

1\/2 cup sliced green bell pepper<\/p>\n

1\/2 cup sliced red bell pepper<\/p>\n

1 cup carrot strips<\/p>\n

1 clove garlic, minced<\/p>\n

1 Tbsp cornstarch (ARGO brand is gluten-free!)<\/p>\n

1\/4 cup water<\/p>\n

3 tsp sea salt<\/p>\n

1 (8oz) can pineapple chunks, with juice<\/p>\n

1 tbsp vinegar<\/p>\n

1 tbsp brown sugar<\/p>\n

1\/2 tsp ground ginger or fresh (minced or ground)<\/p>\n

 <\/p>\n

Jasmine rice:<\/p>\n

2 cups Jasmine rice<\/p>\n

3 cups water<\/p>\n

1 Tsp Salt
\nPrep your veggies. Place rice, salt and water in rice cooker and turn on. If you do not have a rice cooker bring water to boil with salt in a large pot with a lid. Once boiling add rice and turn down heat to a simmer with lid on. Let simmer for 30-45 mins until water is completely absorbed and rice is no longer crunchy. You may need to add a touch more water if doing this on the stove depending on how hot your stove is; add by the Tbsp if necessary.
\nBrown chicken with carrots\u00a0in skillet with oil over medium high heat with the lid on. Add peppers,\u00a0 garlic and salt and stir fry for 2 mins. In a small bowl combine cornstarch with water, brown sugar, ginger, and mix well. Add this mixture with the vinegar, pineapple with juice to the skillet and bring to a boil. Cook for another 5 mins or so until the chicken is fully cooked and the veggies are al dente or to your liking.<\/p>\n","protected":false},"excerpt":{"rendered":"

1 pound boneless skinless chicken cubes 2 tbsp canola or olive oil 1\/2 cup sliced green bell pepper 1\/2 cup sliced red bell pepper 1 cup carrot strips 1 clove garlic, minced 1 Tbsp cornstarch … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,5,4],"tags":[20],"_links":{"self":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/100"}],"collection":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100"}],"version-history":[{"count":2,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/100\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/100\/revisions\/355"}],"wp:attachment":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}