{"id":139,"date":"2012-08-08T23:51:26","date_gmt":"2012-08-08T23:51:26","guid":{"rendered":"https:\/\/allergenfreerecipes.com\/?p=139"},"modified":"2012-08-08T23:51:26","modified_gmt":"2012-08-08T23:51:26","slug":"rosemary-lemon-chicken","status":"publish","type":"post","link":"https:\/\/allergenfreerecipes.com\/?p=139","title":{"rendered":"Rosemary Lemon Chicken"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/allergenfreerecipes.com\/wp-content\/uploads\/2012\/08\/DSC_0554.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-140\" title=\"Rosemary Lemon Chicken\" src=\"https:\/\/allergenfreerecipes.com\/wp-content\/uploads\/2012\/08\/DSC_0554.jpg\" alt=\"\" width=\"819\" height=\"544\" srcset=\"https:\/\/allergenfreerecipes.com\/wp-content\/uploads\/2012\/08\/DSC_0554.jpg 1024w, https:\/\/allergenfreerecipes.com\/wp-content\/uploads\/2012\/08\/DSC_0554-300x199.jpg 300w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>You can use this recipe on Chicken with the skin on or with the skin off&#8230; either way it is good \ud83d\ude42<\/p>\n<p>I used it with organic chicken breasts without the skin for reduced fat<\/p>\n<p>4-6 chicken breasts<\/p>\n<p>1\/4 cup fresh Rosemary , chopped<\/p>\n<p>3 cloves of garlic, minced<\/p>\n<p>Zest of 1\/2 a lemon, 1 tsp grated zest<\/p>\n<p>juice of 1\/2 a lemon, about 1 1\/2 tbsp<\/p>\n<p>1 1\/2 Tbsp olive oil<\/p>\n<p>2 tsp Salt<\/p>\n<p>1\/2 tsp pepper<\/p>\n<p>Place chicken breasts in a 13&#215;9 french white baking pan. Mix ingredients in\u00a0a bowl and either place under the skin or brush over the top of the chicken breasts. Either bake in the oven at 350 degrees for\u00a027-35 minutes or you can grill them on med high for about 6-7 mins per side or until cooked through. Enjoy with your favorite side dish!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; You can use this recipe on Chicken with the skin on or with the skin off&#8230; either way it is good \ud83d\ude42 I used it with organic chicken breasts without the skin for reduced &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,5,4],"tags":[],"_links":{"self":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/139"}],"collection":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":3,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/354"}],"wp:attachment":[{"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergenfreerecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}