Recipes

Pineapple Chicken

Pineapple Chicken
2 pounds of chicken breasts- deskinned -thicker breasts thawed
1 large yellow onion chopped
10 stalks of Celery washed and cut into 1 inch pieces
3 (15oz) cans of sliced water chestnuts (not a nut- they are a vegetable) drained
1 large can of sliced pineapple remove the 100% juice from the can and save for later
1 Tbsp cornstarch
3 Tsp Sea Salt
3 Tbsp Water
1 Tbsp Canola Oil
3/4-1 cup of pineapple juice or syrup  saved from the canned pineapple from earlier

Place the chicken in the crock pot. Add onion, celery, water chestnuts, and slices of pineapple. Then in a small bowl pour in the pineapple juice, water oil, cornstarch and salt and stir until blended. Pour over crock pot food and cook for 4 hours. Serve with Jasmine white rice. Cut this .

Sarah Plato

I am a mother of two Allergic kids, one of whom is severely allergic to Dairy, Eggs, Peanuts, tree nuts and shellfish, moderate to Soy and coconut. I have had to learn how to cook a lot from scratch in order to have food in my home that is safe for my family to come in contact with and to eat. I personally don't want anyone to feel left out ever and I especially don't want my children to not be able to enjoy at least some of the same foods just because they are allergic to basic ingredients. So with some good motivation I have taught myself how to cook and bake and I have come up with some great recipes to share with the world. I want to make it easier on other people in similar positions. Hopefully I can help other people to be able to also enjoy foods that previously would have been thought to have been off limits.

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